Click the LOGO BELOW to accessMERCH, VIDEOS, AND COURSES! ⬇️ Videos and Courses Unroll your mat on your own time! Visit the video library for a variety of home practices and courses! Purchase Options for Video Library: I am offering my video library through tiered pricing to ensure these practice...

Want to go on an adventure? It’s always great to take your practice somewhere new! These events will vary in location, but offer a combination of a nature walk or hike and a yoga practice ON LOCATION! CANCELLATION POLICY FOR SEEK OUTDOORS EVENTS Weather can be unpredictable! If for some reason th...

With Amy & Annie | The Collaboration and Practice You Didn’t Know You Needed SPACE IS LIMITED * PREREGISTRATION REQUIRED WITH PAYMENT DAY OF EVENT Please read registration details below ;-) Hello Summer! Experience the magic of the "Golden Hour" like never before! We are taking over the pool deck...

Whiskey Bent: Yoga at Bayou Terrebonne DistillersI’m heading to Bayou Terrebonne Distillers for a midweek practice that’s all about movement and community. Join Seek Up Yoga at 5:30 PM for a yoga flow in a great local space! Support local by grabbing a cocktail or a pour after class; it’s the per...

Join me for a yoga session with what is arguably the best view in Houma. We’ll be practicing directly on the Intracoastal Canal, offering a unique outdoor atmosphere you won’t find in a studio. These will be exclusive pop-up sessions—including several magic-hour practices at sunset! Things to not...

Meet me weekly IN STUDIO at MPower Yoga Houma! Tuesdays 7 PM Yin Yoga Yin Yoga is the practice of "being" over "doing". This slow and grounding practice focuses on connective tissues of the body - fascia, ligaments, and joints. Through long, passive holds of 3 to 5 minutes, we will create the spa...

Paired with the 5 seasons of TCM, this series will be offered periodically with each 2 hour session including: guided meditation reflective journaling 60 minute yin yoga session paired with the seasonal theme Booking and payment: Book [HERE] at MPower Yoga Houma

Want me to come to your group? Yin, Restorative, Gentle Flow or Power? It's up to YOU! **Contact for availability** Base Rate $150/ 60 minute session (local only - Houma/Raceland/Thibodaux area - includes travel) Small groups (10 or less) Please inquire for larger group rates / add ons