9 AM Vinyasa Remembrance Flow

Welcome November with an extra hour of  rest and a practice centered on light and gratitude ✨

 November 1st sits on a sacred seasonal threshold. This is a time held across many cultures for remembrance. 

This flow is an uplifting practice remembering the people, experiences and versions of us that have lit our way. 

• When: Sunday, November 1st at 9:00 AM

• Where: MPower Yoga Houma

Enjoy your extra hour of sleep, and come flow with us as we step into November deeply rooted and recharged!

Class schedule and booking:

https://mpowerhouma.com/